Pranayama (Breathwork)
1:1 sessions that standalone or can be added onto other offerings
Service Description
The breath is the bridge between body and mind. With pranayama breathwork included as an add-on service, you can extend your yoga, pilates, reiki or personal training session to include pranayama—yogic breathing practices drawn from the ancient tantric tradition. Whether you’re seeking calm, clarity, or renewed energy, we’ll explore techniques that support balance in your whole being. From gentle breath awareness to time-honoured practices found in "The Ancient Tantric Techniques of Yoga and Kriya," pranayama invites you to expand lung capacity, focus the mind, and awaken subtle energy. These practices are tailored to your needs and experience, creating a safe and nourishing space to deepen your connection with breath. Add pranayama in time increments that feel right for you—allowing your practice to unfold with both movement and breath in harmony.
Cancellation Policy
It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By submitting payment, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.holistichealingarts.co.uk/terms-and-conditions: * I understand that all payments are final. * I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. * I understand that yoga involves physical activity and there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Ashley Cruz Yoga or Holistic Healing Arts LLC.
Contact Details
ABOXR, Gloucester Avenue, London, UK
+447388161013
ashleycruzyoga@gmail.com
Chalcot Square, London, UK
+447388161013
ashleycruzyoga@gmail.com
London, UK
+447388161013
ashleycruzyoga@gmail.com
Thanet Youth & Community Centre, Malden Road, Herbert Street, London, UK
+447388161013
ashleycruzyoga@gmail.com
80-82 Gloucester Avenue, London, UK
+447388161013
ashleycruzyoga@gmail.com
29 Hopkinsons Pl, London NW1 8TN, UK
+447388161013
ashleycruzyoga@gmail.com
Fit With Me, London, UK
+447388161013
ashleycruzyoga@gmail.com