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Loving Kindness Meditation (Audio Bundle)
  • Loving Kindness Meditation (Audio Bundle)

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    Loving-Kindness Meditation Audio Bundle

    Immerse yourself in the transformative practice of Loving-Kindness meditation with this audio bundle featuring teachings from Ezra Bayda. This collection includes two essential components to deepen your meditation experience:
     

    Loving Kindness Meditation Lecture (6:36)

    In this insightful lecture, Ezra Bayda introduces the principles and benefits of Loving-Kindness meditation. Best listened to before your practice, this lecture sets the foundation for cultivating compassion and connection in your heart and mind.

     

    Guided Loving Kindness Meditation (15:25)

    Follow along with this gentle guided meditation that invites you to nurture feelings of love, kindness, and compassion towards yourself and others. Let the soothing guidance lead you into a space of deep relaxation and heartfelt connection.
     

    Whether you're new to meditation or looking to deepen your existing practice, this audio bundle provides valuable insights and a nurturing experience that will inspire you to cultivate kindness in your life.

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