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Awareness of Breathing: A Guided Meditation for the New Year

Awareness of Breathing: A Guided Meditation for the New Year

£0.00Price

Start your year with a moment of clarity and calm. This 20-minute guided meditation invites you to connect with your breath, ground your awareness, and create space for renewal. Perfect for beginners and experienced practitioners alike, this session gently leads you through the transformative practice of mindful breathing, helping you cultivate presence and inner peace.
 

Offered as a heartfelt gift for our Yoga Shakti Blog community, this meditation sets the tone for a year of mindfulness, self-care, and connection. Access it for free today and breathe into the possibilities of 2025.

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