top of page

Awareness of Breathing: A Guided Meditation for the New Year

£0.00Price

Start your year with a moment of clarity and calm. This 20-minute guided meditation invites you to connect with your breath, ground your awareness, and create space for renewal. Perfect for beginners and experienced practitioners alike, this session gently leads you through the transformative practice of mindful breathing, helping you cultivate presence and inner peace.
 

Offered as a heartfelt gift for our Yoga Shakti Blog community, this meditation sets the tone for a year of mindfulness, self-care, and connection. Access it for free today and breathe into the possibilities of 2025.

    Join the Sangha
    • Instagram
    • Facebook
    • LinkedIn
    • Twitter
    • Youtube

    In yoga, the Sangha represents the community of practitioners who come together on the path of self-discovery and transformation. By joining our Sangha, you'll connect with like-minded individuals who share your passion for wellness, offering support, encouragement, and inspiration every step of the way.

    Mandala chakra symbol for enegetic healing and wellness.

    © Holistic Healing Arts, LLC 2024

    Terms & Conditions | Privacy Policy | Disclaimer | Site Credits

    This website, including its blogs, services, and products, provides information for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    bottom of page