
Pilates
Be amazed at what you can do with your own body weight!
Service Description
I have always had a passion for movement and I love being able to share that passion with others. I believe in finding forms of movement that feel good for your body and soul and I hope that through my classes I can guide you to your best feeling self! These sessions are for all levels and may include the use of props such as resistance bands, pilates balls, and pilates rings (provided). Each session ends with a 15 minute yoga session to restore the muscles used throughout the class. Private sessions are also available. Please book through the "private yoga" options Mums, babies, and children are welcome. To learn more about my "Children Allowed" policy and how it may apply to you, please check out my post on instagram. https://www.instagram.com/reel/C76jaP6o6Ep/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Upcoming Sessions
Cancellation Policy
It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By submitting payment, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.ashleycruzyoga.com/terms-and-conditions: * I understand that all payments are final. * I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. * I understand that yoga involves physical activity and there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Ashley Cruz Yoga.
Contact Details
London, UK
Thanet Youth & Community Centre, Malden Road, Herbert Street, London, UK
80-82 Gloucester Avenue, London, UK
29 Hopkinsons Pl, London NW1 8TN, UK